Sunday Dharma Yoga

Sunday 10-11:30 Dharma Yoga (Mixed Level Flow) with Cara-Kali
Current session: April 8 to May 27. Next session: June 3 to July 8
You may drop in at any time.
No class May 20, July 1, August 12 & 19.
Sweet Pea's Studio
3717 N. Ravenswood (Suite 213)
773.315.5489


Classes run in six-week sessions. Each session is $85. A single drop-in is $17.

Our current session is April 8 to May 27
The next session is June 3 to July 8 There will be no class on May 20, July 1, August 12 and August 19.

A drop-in class is $17, which may be paid in person by check or cash. If there is a financial hardship, other arrangements can be made. Guest Pass and PassBook coupons are not accepted

The six-class series may be purchased at the studio with check or cash, or online using Paypal:

Sunday Dharma Yoga










DHARMA YOGA
is a flowing sequence of classical Hatha postures that purify the body while opening the hips and upper back, originated by NYC-based master yogi Sri Dharma Mittra - originator of the Master Chart of 908 Postures. This meditative yet vigorous Level 1-3 class is suitable for students with some previous yoga experience. Variations of poses are offered, so that beginners feel comfortable and advanced students are challenged. The goal is to practice in a relaxed, comfortable manner. Each session includes instruction in classic yoga philosophy, and includes a simple breathing exercise and brief meditation.




DIRECTIONS

DRIVING:

There is ample, free street parking at this location.

Sweet Pea's is located between Grace & Waveland on North Ravenswood Avenue, two blocks north of Addison Street.

Take I-94/I-90 to the Addison Street exit east to Lincoln and Ravenswood. Turn left (north) on Ravenswood and travel 1.5 blocks to 3717 N. Ravenswood Ave.

Click here for a map.


PUBLIC TRANSPORT:

SUBWAY
Take CTA Brown Line to Addison. Walk one block east to North Ravenswood, then go left (north) on Ravenswood to 3717 N. Ravenswood Ave.

BUS
Addison Bus #152 to Lincoln Ave.
Walk 2 blocks north on N. Ravenswood to 3717 N. Ravenswood Ave.
or
Lincoln Bus #11 to Addison & Lincoln Ave.
Walk north 2 blocks on N. Ravenswood to 3717 N. Ravenswood Ave.

We are in suite 213.







ABOUT CARA
Cara Jepsen (Yogi Kali Om), ERYT-500, is the senior teacher of Dharma Yoga in Chicago, and was a direct student of Sri K. Pattabhi Jois from 2000 to 2008.

Cara completed 200-hour and 500-hour advanced teacher trainings with Dharma Mittra in New York City, and continues to study with him. From him, she received the spiritual name of Yogi Kali Om. She has also completed teacher trainings with Suddha Weixler and Manju Pattabhi Jois.

She has made five trips to Mysore, South India, where she spent over ten months studying with ashtanga vinyasa guru Pattabhi Jois and his family. She has also spent eight weeks studying with Pattabhi Jois in America.

Her other primary teachers are Chandra Om and Lino Miele. She's also studied with a long list of other master instructors. Her articles about these experiences are archived at the Yoga Chicago website, which is also where her restaurant reviews, India diaries and her cartoon "On the Mat" can be found.

More info here.