BOOK RELEASE PARTY & WORKSHOP FOR KALI'S NEW BOOK:
'BEYOND THE MAT: JUST DON'T DO YOGA - LIVE IT'
Saturday, September 15, 1-4
Yoga Now, 742 N. LaSalle
312.280.9642 | www.yoganowchicago.com
$40/$45 at the door
In this workshop – which is based on Kali Om’s new book of Yoga Chicago magazine columns -- you'll learn how yoga’s timeless and universal philosophy can be applied to life and off the mat, and help us cultivate contentment in an increasingly chaotic world. Her book also includes practical yoga remedies for overcoming anxiety, depression, insomnia, headaches, constipation and more.
As Yogi Cameron says, “In 'Beyond the Mat,' Kali Om beautifully brings our awareness to how true yoga starts once our morning practice has finished and our interactions with the world begin.”
Please bring your questions to this all-levels event. Our healing practice will include asana, pranayama, philosophy, chanting and Yoga Nidra in the tradition of Sri Dharma Mittra. Copies of Kali’s book will also be available for purchase. Plus we’ll share a vegan treat.
More info here.