Friday, October 09, 2009


When the stress level has been at an all-time high, the last thing you want is to see this - a health department sticker on the door of your favorite local comfort-food joint.

On the other hand, maybe it's for the best....

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The good news is that I have been able to test and refine some of the stress-reduction techniques I'll be sharing at the November 14 Holiday Survival workshop at Yoga Trek.

Calm breathing, anyone?

1 comment:

  1. Ouch. Annapurna reminds me of those dingy snack shops you find in an Indian Railways terminus. Especially so after dark, for some reason, when you can better imagine you're fueling up before boarding the Chennai-Bangalore Express. Oh how I miss the land of Bharat sometimes...