"There are three possibilities open to us at every moment: one, to stand as a separate self, which resists what is present and seeks what is not; two, to stand as the open, empty space of Awareness, in which all experience appears and with which it is known; and three, to stand as the light of pure Knowing, out of which all experience is made. Experience will appear in accordance with whichever stand is taken."
-Rupert Spira