Sundays 10-11:15 at Sweet Pea's Studio, 3717 N. Ravenswood, and on Zoom
Dharma Yoga (Mixed Level Flow) with Kali Om
Sundays 10-11:15am
All are welcome! Join any time.
A drop-in is $25 -- or a five-class course for $100
Our current course is TK
You may drop in at any time ($25 or pay-what-you-can)
Sweet Pea's Studio
3717 N. Ravenswood, Ste. 214 (between Waveland and Grace)
773.315.5489
Starting in 2020, this class will be taught as a five-class course for $100.* Our next course is January 5 to February 2 (class will meet Feb. 23 & March 1, 8, 15 and 22). A single drop-in class is $25. You may pay in person via check or cash. (If there is a serious financial hardship please email me and we will work something out).
You may also use Paypal (3% fee):
*Sorry, no pro-rating or make-ups for missed classes.
DHARMA YOGA
is a flowing sequence of classical Hatha postures that purify the body while opening the hips and upper back, originated by NYC-based master yogi Sri Dharma Mittra - originator of the Master Chart of 908 Postures. This meditative yet vigorous Level 1-3 class is suitable for students with some previous yoga experience. Variations of poses are offered, so that beginners feel comfortable and advanced students are challenged. The goal is to challenge perceived limitations and to offer every pose to the Supreme Self. Each session includes instruction in classic yoga philosophy, and includes a simple breathing exercise and brief meditation.
DIRECTIONS
DRIVING:
There is ample, free street parking at this location.
3759 N. Ravenswood is located between Grace & Waveland on North Ravenswood Avenue, two blocks north of Addison Street.
Take I-94/I-90 to the Addison Street exit east to Lincoln and Ravenswood. Turn left (north) on Ravenswood and travel 1.5 blocks to 3759 N. Ravenswood Ave.
Click here for a map.
PUBLIC TRANSPORT:
SUBWAY
Take CTA Brown Line to Addison. Walk one block east to North Ravenswood, then go left (north) on Ravenswood to 3759 N. Ravenswood Ave.
BUS
Addison Bus #152 to Lincoln Ave.
Walk 2 blocks north on N. Ravenswood to 3759 N. Ravenswood Ave.
or
Lincoln Bus #11 to Addison & Lincoln Ave.
Walk north 2 blocks on N. Ravenswood to 3759 N. Ravenswood Ave.
ABOUT KALI
Yogi Kali Om, ERYT-500, is the senior teacher of Dharma Yoga in Chicago. She is the author of the 2018 book Beyond the Mat: Don't Just Do Yoga - Live It.
Kali completed 200-hour, 500-hour and 800-hour teacher trainings with Dharma Mittra in New York City and spent many years studying with him every three months. From him, she received the spiritual name of Yogi Kali Om. She has also completed teacher trainings with Suddha Weixler, Manju Pattabhi Jois and Dinah Rodrigues.
From 2000 to 2008, she was a direct student of ashtanga master Pattabhi Jois; she made five trips to study with him in Mysore, South India and spent eight weeks practicing with him in the US.
She's also certified in Pranayama and Meditation, Prenatal Yoga, Therapeutic Yoga, Seniors' Yoga, Rocket Yoga, Yoga Nidra, Psychic Development, Gentle/Restorative Yoga, and Hormone Yoga Therapy for Menopause. Her yoga articles and "Beyond the Mat" column are archived at the Yoga Chicago website, which where her cartoon "On the Mat" is also published.
More info here.
Sundays 10-11:15am
All are welcome! Join any time.
A drop-in is $25 -- or a five-class course for $100
Our current course is TK
You may drop in at any time ($25 or pay-what-you-can)
Sweet Pea's Studio
3717 N. Ravenswood, Ste. 214 (between Waveland and Grace)
773.315.5489
Starting in 2020, this class will be taught as a five-class course for $100.* Our next course is January 5 to February 2 (class will meet Feb. 23 & March 1, 8, 15 and 22). A single drop-in class is $25. You may pay in person via check or cash. (If there is a serious financial hardship please email me and we will work something out).
You may also use Paypal (3% fee):
*Sorry, no pro-rating or make-ups for missed classes.
is a flowing sequence of classical Hatha postures that purify the body while opening the hips and upper back, originated by NYC-based master yogi Sri Dharma Mittra - originator of the Master Chart of 908 Postures. This meditative yet vigorous Level 1-3 class is suitable for students with some previous yoga experience. Variations of poses are offered, so that beginners feel comfortable and advanced students are challenged. The goal is to challenge perceived limitations and to offer every pose to the Supreme Self. Each session includes instruction in classic yoga philosophy, and includes a simple breathing exercise and brief meditation.
DIRECTIONS
DRIVING:
There is ample, free street parking at this location.
3759 N. Ravenswood is located between Grace & Waveland on North Ravenswood Avenue, two blocks north of Addison Street.
Take I-94/I-90 to the Addison Street exit east to Lincoln and Ravenswood. Turn left (north) on Ravenswood and travel 1.5 blocks to 3759 N. Ravenswood Ave.
Click here for a map.
PUBLIC TRANSPORT:
SUBWAY
Take CTA Brown Line to Addison. Walk one block east to North Ravenswood, then go left (north) on Ravenswood to 3759 N. Ravenswood Ave.
BUS
Addison Bus #152 to Lincoln Ave.
Walk 2 blocks north on N. Ravenswood to 3759 N. Ravenswood Ave.
or
Lincoln Bus #11 to Addison & Lincoln Ave.
Walk north 2 blocks on N. Ravenswood to 3759 N. Ravenswood Ave.
ABOUT KALI
Yogi Kali Om, ERYT-500, is the senior teacher of Dharma Yoga in Chicago. She is the author of the 2018 book Beyond the Mat: Don't Just Do Yoga - Live It.
Kali completed 200-hour, 500-hour and 800-hour teacher trainings with Dharma Mittra in New York City and spent many years studying with him every three months. From him, she received the spiritual name of Yogi Kali Om. She has also completed teacher trainings with Suddha Weixler, Manju Pattabhi Jois and Dinah Rodrigues.
From 2000 to 2008, she was a direct student of ashtanga master Pattabhi Jois; she made five trips to study with him in Mysore, South India and spent eight weeks practicing with him in the US.
She's also certified in Pranayama and Meditation, Prenatal Yoga, Therapeutic Yoga, Seniors' Yoga, Rocket Yoga, Yoga Nidra, Psychic Development, Gentle/Restorative Yoga, and Hormone Yoga Therapy for Menopause. Her yoga articles and "Beyond the Mat" column are archived at the Yoga Chicago website, which where her cartoon "On the Mat" is also published.
More info here.
