Monday, September 10, 2018

Book Release Party Saturday!


Saturday, September 15, 1-4
Yoga Now, 742 N. LaSalle
312.280.9642 |
$40/​$45 at the door

In this workshop – which is based on Kali Om’s new book of Yoga Chicago magazine columns -- you'll learn how yoga’s timeless and universal philosophy can be applied to life and off the mat, and help us cultivate contentment in an increasingly chaotic world. Her book also includes practical yoga remedies for overcoming anxiety, depression, insomnia, headaches, constipation and more.

As Yogi Cameron says, “In 'Beyond the Mat,' Kali Om beautifully brings our awareness to how true yoga starts once our morning practice has finished and our interactions with the world begin.”

Please bring your questions to this all-levels event. Our healing practice will include asana, pranayama, philosophy, chanting and Yoga Nidra in the tradition of Sri Dharma Mittra. Copies of Kali’s book will also be available for purchase. Plus we’ll share a vegan treat.

More info here.

Saturday, September 08, 2018

Sunrise Practice

Thank you to everyone who joined our sunrise practice today!

Please come to our book release workshop next Saturday, 9/15, at Yoga Now

Saturday, July 28, 2018

Join us for the next one on Saturday, August 18 at 5:30am. More info here.

Saturday, March 10, 2018

Sunday, September 10, 2017

Feeling Anxious?

1. Turn off the news. And your phone.

2. Breathe deeply

3. Read this


Wednesday, August 02, 2017

kick out the jams

"When you hit a wall - of your own imagined limitations - just kick it in."

-Sam Shepard


Sunday, July 30, 2017

Real Love is Unconditional

“Yes, love, ...but not the love that loves for something, to gain something, or because of something, but that love that I felt for the first time, when dying, I saw my enemy and yet loved him. I knew that feeling of love which is the essence of the soul, for which no object is needed. And I know that blissful feeling now too. To love one's neighbours; to love one's enemies. To love everything - to Love God in all His manifestations. Some one dear to one can be loved with human love; but an enemy can only be loved with divine love. And that was why I felt such joy when I felt that I loved that man. What happened to him? Is he alive? ...Loving with human love, one may pass from love to hatred; but divine love cannot change. Nothing, not even death, can shatter it. It is the very nature of the soul."

-Prince Andrei, War & Peace by Leo Tolstoy