Non-Identification

"Let thoughts and feelings have their home in you, but don’t make your home in them."

-Rupert Spira

The Root of Emotional Pain

 

                                                                

"Another aspect of the emotional pain that is an intrinsic part of the egoic mind is a deep-seated sense of lack or incompleteness, of not being whole. In some people, this is conscious, in others unconscious. If it is conscious, it manifests as the unsettling and constant feeling of not being worthy or good enough. If it is unconscious, it will only be felt indirectly as an intense craving, wanting and needing. In either case, people will often enter into a compulsive pursuit of ego-gratification and things to identify with in order to fill this hole they feel within. So they strive after possessions, money, success, power, recognition, or a special relationship, basically so that they can feel better about themselves, feel more complete. But even when they attain all these things, they soon find that the hole is still there, that it is bottomless. Then they are really in trouble, because they cannot delude themselves anymore. Well, they can and do, but it gets more difficult.

"As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications. None of these is you.

"Do you find this frightening? Or is it a relief to know this? All of these things you will have to relinquish sooner or later. Perhaps you find it as yet hard to believe, and I am certainly not asking you to believe that your identity cannot be found in any of those things. You will know the truth of it for yourself. You will know it at the latest when you feel death approaching. Death is a stripping away of all that is not you. The secret of life is to “die before you die” — and find that there is no death."

-Eckhart Tolle

Nature - a Window to God

 

"Forests! Forests! Forests! Dense and all-inspiring forests! Captivating forests with different trees, plants and creepers decked like chariots with myriads of fully blossomed flowers! Even with the utmost care, the gardens in our cities and towns do not have flowers of such variety and in such abundance as seen in these divine forests, so enchanting with countless blossoms of different varieties of white and red roses etc. How can I describe the trees and creepers of the Himalayas, I who am so totally ignorant of forests? Though I knew nothing of the names and qualities, I walked, enjoying their total beauty… The mountains and forests and trees – the oceans with their playful waves – all of them are bubbles on this ocean of Bliss. Ha ha! In all things we see this Sacchidananda. In the midst of the peaceful Himalayas, as well as in the noisy cities, we see this Paramatman."

-Swami Tapovan Maharaj  

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Viveka: How to Live in the World

“Live in the world like an ant. The world contains a mixture of Truth and untruth, sugar and sand. Be an ant and take the sugar.

“Again, the world is a mixture of milk and water, the bliss of God-Consciousness and the pleasure of sense enjoyment. Be a swan and drink the milk, leaving the water aside.

“Live in the world like a waterfowl. The water clings to the bird, but the bird shakes it off. Live in the world like a mudfish. The fish lives in the mud, but its  skin is always bright and shiny.

“The world is indeed a mixture of truth and make believe. Discard the make-believe and take the Truth.”

-Sri Ramakrishna

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