Monday, February 22, 2021

Yoga Sutras Book I, Verse 3

 



3. Then the Seer comes to consciousness in his proper nature.

"Egotism is but the perversion of spiritual being. Ambition is the inversion of spiritual power. Passion is the distortion of love. The mortal is the limitation of the immortal. When these false images give place to true, then the spiritual man stands forth luminous, as the sun, when the clouds disperse."


-The Yoga Sutras of Patanjali, translated by Charles Johnston 

Monday, February 15, 2021

Be... a Beacon




"In a world where people have lost their sense of values and ability to recognize what is for their ultimate good, it’s imperative not to take on mass consciousness thought forms, rather to be the beacon that lovingly holds the light of truth for those few who are knowingly or unknowingly looking for the Light. To be the Light and to brighten it further within oneself is the only meaningful purpose for a yogi’s existence."

-Ramana Maharshi

Monday, February 08, 2021

Be Cheerful Always (No Sourpuss Vedantins)

 


“If you want to practise Vedanta or Jnana Yoga smile always, be cheerful always. [S]He who is gloomy, [s]he who is cheerless, [s]he who has a castor-oil face or Sunday-face cannot become a Vedantin. [S]He is not an Adhikari or qualified person for the practice of Vedanta. Such a [wo]man should be shut up in a cell, as [s]he is a source of infection or contamination for others. Shun the company of such a negative person. A [wo]man of Viveka alone is fit for the practice of Vedantic Sadhana and a [wo]man of Viveka is always peaceful and joyful.”


 -Swami Sivananda

Saturday, January 30, 2021

All That Happens




 All That Happens

by Suresh Natarajan

All that happens — the good, the bad, the unpleasant
Happens on time as destined
All that happens — the good, the bad, the unpleasant
Vanishes on time as destined
All that happens is perfect
It's clear when we reflect
All that happens is impermanent
Like the clouds seen in the firmament
The intensity at the time of the event
Makes us forget it's all evanescent
Yet when we look back with clear eyes
It's all His passing show in disguise
Each destruction only for the next renewal
And each renewal, next destruction's fuel
Can't wish this movement away
Can't rush the scenes of this play
He unfolds as Time that consumes all
All that appears has one day to fall
Not a wrong note in this symphony
Nothing to judge, it's all in harmony
The only way out is to fully surrender
To accept everything with love tender
The ground on which Time does its dance
Watches it all without even a glance
Surrender takes us out of the scene
From a character to the unmoving screen
The character goes on doing what it's meant
Nothing to be proud, nothing to repent
What remains is unconditional love
Ever peaceful in the eternal now.

Monday, January 11, 2021

Dissolution into the Real


"When the web of thoughts ceases, one’s own natural state is left behind. When the great dissolution is accomplished, the state of non-existence (of objects) is reached, and at the beginning of creation, only stillness remains. The supreme Self (alone) exists – the great Lord, the shining Light which never sets!"

-Concise Yogavasistha, verses 12-13


Commentary by Swami Tejomayananda:

 

"We have seen that the entire universe is created by sankalpa. Sankalpa is the notion that something exists and different from me, has qualities and is capable of giving me joy or sorrow. The projection of such thoughts, entertaining and expanding upon them creates, sustains and expands the universe. When the sankalpa is withdrawn or falsified the universe also dissolves or stands falsified. Such a falsified world loses its sting and is incapable of giving me sorrow. If we have the power to initiate a Sankalp. We also have the power to stop it. In reality, the Sankalp depends on us for its existence. I can exist without a sankalpa, but the sankalpa cannot exist without me. During the deep sleep state there is  no sankalpa, and so there is no experience of the universe. At that time, I exist as pure Being. This deep sleep state, however, is temporary and the universe again comes into existence upon waking to persecute me. But when the sankalpa ceases due to true Knowledge, the universe ceases to exist in its entirety and I alone remain as I was before the creation of the sankalpa. This is called the great dissolution. For one who has realized this, the universe is falsified once nad for all, in spie of its perception.

 

"Peace is my true nature and so it cannot be created. Only agitations are created. When they end, peace alone remains.

 

"The vision of a snake imagined upon a rope is created by the mind. The snake has no actual existence apart from mind. It arises from me and it sustained by brooding over it. When I go to sleep the vision of the snake ceases temporarily. Upon waking, I see the snake vision on the rope again. But when the rope is known as a rope, the snake vision is falsified and disappears along with the snake. The rope alone remains as before. The snake vision can never again appear on that rope.

 

"The Self is described as the light which never sets. The sun rises and sets. The light of knowledge too dawns and wanes. But the Knowledge Principle. The pure Consciousness neither rises nor sets. It is ever existing. The Self is the Supreme and is Lord of all, having the capacity to rule, control, create and destroy all..."

Monday, January 04, 2021

Perseverance



"Everything in the future will improve if you are making a spiritual effort now."

--Sri Yukteswar 

Sunday, January 03, 2021

Happy New Year!


"Make yourself a walking church, temple, synagogue or mosque. Make yourself a place of peace, a fountain of compassion. It’s easy to hate, mistrust, or argue. Do the more difficult thing, and love. Love even those who cause you pain. In many cases, they need it more. Love those you don’t know, because in loving them, they become familiar. Love those who are less easy to love, because their resistance keeps love from them. Love our inferior brothers and sisters from the animal kingdom, because they depend on our love and compassion to survive, especially in the world of today.

"Spend some time each day practicing yoga. If you are established in compassion, all the other virtues, the other Yamas, will cling to it. Niyama, the Yogic practices, will help you live as a Yogi. Asana helps us to make the body healthy. Healthy body leads to healthy mind. Then we are able to attain to the higher limbs of yoga. Move the body every day. With a flexible spine, you are ready to conquer anything. Forward bend, back bend and twist every day without fail. Then you will surely attain glowing radiant good health.
"Pranayama, breathing exercises, will help to calm the mind and Asana and Pranayama work together to help move the attention inward. With the attention firm, we learn to sustain concentration. Concentration without interruption is meditation, and this will help us to attain a heart of wisdom, provided we ask the right questions and look without ceasing for the answers.
"Keep always Yama — the ethical rules of yoga. Without Yama, no Kingdom of G-d and no chance to acquire Self Knowledge. Indeed, without Yama, there is no yoga. The secret to success is constant practice. Without fail, practice yoga [in 2021].
-Sri Dharma Mittra, from his 2020 New Year's Message




Monday, December 28, 2020

Let Go....



"Clear your mind of dogmatic theological debris; let in the fresh, healing waters of direct perception. Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Though man's ingenuity for getting himself into trouble appears to be endless, the Infinite Succor is no less resourceful."

-Lahiri Mahasaya  

Friday, December 25, 2020

Merry Christmas!



Jesus of Nazareth  (Part One). Franco Zeffirelli's 1977 masterpiece

See Part II here.

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Monday, December 21, 2020

Cause and Effect



 "The Absolute is the original (bimba) and the world is the reflection (pratibimba) just as the moon causes many refection’s in different pools of water and the reflections differ in their clarity according to the degree of cleanliness of the water reflecting it and just as they appear to be stable or moving if the water is stable or moving, similarly, due to the nature of avidya (ignorance), the jivas (living beings) who are the reflections of the infinite, appear to have different forms and types."


-Adi Shankaracharya, commentary on the Brihadaranyaka Upanishad



* * *


"Due to ignorance, that which belongs to the mind; the agency of actions, etc, is attributed to the Self;  just as attributed to the moon reflected in water  are the trembling, etc, which belong to water."


-Adi Shankaracharya, Atma Bodha, verse 22



Monday, December 14, 2020

Shraddha (faith) and Titiksha (forbearance)


"There are pearls in the deep sea, but one must hazard all to find them. If diving once does not bring you pearls, you need not therefore conclude that the sea is without them. Dive again and again. You are sure to be rewarded in the end. So is it with the finding of the Lord in this world. If your first attempt proves fruitless, do not lose heart. Persevere in your efforts. You are sure to realize Him at last."


-Sri Ramakrishna

Monday, December 07, 2020

See the Self in All



 "This is the gist of all worship — to be pure and to do good to others. He who sees Siva in the poor, in the weak, and in the diseased, really worships Siva, and if he sees Siva only in the image, his worship is but preliminary. He who has served and helped one poor man seeing Siva in him, without thinking of his caste, creed, or race, or anything, with him Siva is more pleased than with the man who sees Him only in temples."


-Swami Vivekananda

Monday, November 30, 2020

Morning and Evening Prayer (Gandhi)




Ahimsa, satya, asteya,

Brachmacharya, asangraha,

Sharirashram, aswada,

Sarvatra, bhaya varjana,

Sarva dharma samanatva,

Swadeshi, sparsha bhavana,

Vinamra vrata nishtha se,

Ye ekadash sevya hain. 

 

Nonviolence, truth, nonstealing

Sacred sex, nonconsumerism,

Physical work, avoidance of bad taste,

Fearlessness, respect for all religions

Local economy and respect for all beings. 

These 11 principles 

Should be followed with humility, care, and commitment.

 

-Mahatma Gandhi, morning and evening prayer


***

"Prayer does for the purification of the mind, what the bucket and the broom do for the cleaning up of our physical surroundings. And that is why we always commence our proceedings with prayer. No matter whether the prayer we recite is the Hindu prayer or the Muslim or the Parsi, its function is essentially the same, namely, purification of the heart." 

- Mahatma Gandhi

Monday, November 23, 2020

Soham: I Am




Sadhu Om: "To dwell upon ‘I am’ in whatever way is possible is good contemplation (manana). It is the practice that will root out all interest in other things (second and third persons) and make self-abidance easy.

"Good and bad are based on the limiting concept ‘I am the body’. The experience of the jnani is simply ‘I am’. Though it may seem that the jnani sees differences, he never actually experiences any distinctions such as good or bad. He is ever contented with the knowledge ‘I am’. ‘lam’ is both the way and the goal (as Bhagavan teaches us in verse 579 of Guru Vachaka Kovai).

"Bhagavan [Ramana Maharshi] is the greatest siddha. He knows well what work need be done on us and how to do it. Though we do not know it, he is doing his work all the time.

"Erratic behaviour only occurs if a disciple has a profound change of outlook while still retaining some individuality. Bhagavan will always bring about the required change of outlook (the experience of true self-knowledge) together with the loss of individuality, so no outward changes will be seen in those whom he liberates, and no ‘I’ will rise in them to say ‘I have had this change of outlook’, nor will he say anything (that is, he will not say that they have been liberated).




"He used to give the example of a hard-shelled fruit which an elephant swallows whole and excretes unbroken, but when the shell is broken open the contents are found to have been digested. Likewise, when Bhagavan consumes anyone’s ego, they will outwardly appear unchanged. No one can say how many egos Bhagavan has thus consumed‘.

"In one of his verses Muruganar sang to Bhagavan, ‘You have given me sahaja [my natural state] without letting me experience nirvikalpa sama'dhi, close my eyes, or do any sa'dhana’. Such is Bhagavan’s guruship, but if he were asked how he does it, he would say, ‘I don’t know; I just know that I am’.

"There is only a thin line between jnana [knowledge] and ajnana [ignorance or lack of knowledge]. At the right time, a shock may enable one to cross the line and have that small change of outlook.

"'I am’ is neither inside nor outside. Dwell on the fact that ‘lam’ is devoid of limitations. Dwell on the feeling of being. That is self, and it alone exists.

"The karma theory is riddled with loopholes, ambiguities and dubious assumptions. Firstly it presupposes that the ever non-existent ego exists as a doer, and on top of this false assumption it piles up one false assumption over another: the existence of God, a"ga'mya, San‘ciza, pra’rabdha [types of karma], their functions and so on. Do not merely doubt the theory; doubt whether you exist as a doer."


(Recorded by Michael James on 5th December 1977, and appearing in an unpublished work called The Paramount Importance of Self Attention)


Monday, November 16, 2020

How to Meditate

 



"Sitting in a solitary place, freeing the mind from desires and controlling the sense, meditate upon the Atman which is One without a second, with unswerving attention."

-Atma Bodha, verse 38



Saturday, November 14, 2020

Happy Diwali!




Diwali or Deepavali - the Festival of Light -- symbolizes the spiritual victory of light over darkness, good over evil, and knowledge over ignorance.

The word Diwali comes from the Sanskrit word deepavali, meaning "rows of lighted lamps". Houses, shops and public places are decorated with small oil lamps called diyas. The Diwali Festival lasts for five days. It starts at the end of the “cropping season” at the new moon and is celebrated as the festival of prosperity, wisdom, and light.  

Diwali is celebrated 20 days after Lord Ram killed the demon Ravana and rescued Sita from captivity in Lanka. The celebration marks the return of Lord Ram to Ayodha after 14 years of exile. Others celebrate the victory of the goddess Durga over the demon Mahishasura. The festival is also celebrated by Sikhs, Jains and some Buddhists.


To prepare, people clean and decorate their homes, and during Diwali they light candles and lamps, offer prayers for prosperity, and exchange gifts and sweets.


For yogis, it symbolizes the victory of Knowledge over ignorance:


Pavamana Mantra (from the Bṛhadāraṇyaka Upaniṣad)

Asato Ma Sat Gamaya
Tamaso Ma Jyotir Gamaya
Mrityor Maamritam Gamaya
Om Shanti Shanti Shantih

(Lead us from the unreal to the Real. From darkness to Light. From mortality to Eternity).


Learn more about Diwali here.



Monday, October 26, 2020

Morning Meditation by Adi Shankaracharya

All of Vedanta is contained in this beautiful morning prayer by Adi Shankaracharya. Apparently it was Swami Vivekananda’s favorite prayer which he used to sing often. Swami Vivekananda was a key person in the introduction of the eastern philosophies of Vedanta and Yoga to the western world - starting at the 1893 World Parliament of Religion in Chicago.

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प्रातः स्मरामि हृदि संस्फुरदात्मतत्त्वं

सच्चित्सुखं परमहंसगतिं तुरीयम् ।

यत्स्वप्नजागरसुषुप्तिमवैति नित्यं

तद्ब्रह्म निष्कलमहं न च भूतसङ्घः ॥१॥

Praatah Smaraami Hrdi Samsphurad-Aatma-Tattvam
Sac-Cit-Sukham Parama-Hamsa-Gatim Turiiyam |
Yat-Svapna-Jaagara-Sussuptim-Avaiti Nityam
Tad-Brahma Nisskalam-Aham Na Ca Bhuuta-Sangghah ||1||


Meaning:
In the Early Morning I remember (i.e. meditate on) the Pure Essence of the Atman shining within my Heart, …
Which gives the Bliss of Sacchidananda (Existence-Consciousness-Bliss essence), which is the Supreme Hamsa(symbolically a Pure White Swan floating in Chidakasha) and takes the mind to the state of Turiya (the fourth state, Superconsciousness),
Which knows (as a witness beyond) the three states of Dream, Waking and Deep Sleep, always,
That Brahman which is without any division shines as the I; and not this body which is a collection of Pancha Bhuta(Five Elements).





Monday, October 19, 2020

Final Message of Thayumanavar




"Withdraw the mind from the senses and fix it in meditation. Control the thought-current. Find out the thought-centre and fix yourself there. Then you will be conscious of the divine Self; you will see it dancing in ecstasy. Live in that delight. That delight-consciousness is the God in you. He is in every heart. You need not go anywhere to find Him. Find your own core and feel Him there. Peace, bliss, felicity, health — everything is in you. Trust in the divine in you. Entrust yourself to His Grace. Be as you are. Off with past impressions! He who lives from within an ingathered soul is a real sage, even though he may be a householder. He who allows his mind to wander with the senses is an ignoramus, though he is learned. See as a witness, without the burden of seeing. See the world just as you see a drama. See without attachment. Look within. Look at the inner light unshaken by mental impressions. Then, floods of conscious bliss shall come pouring in and around you from all directions. This is the supreme Knowledge; realise! Aum! Aum!"  🕉


-Thayumanavar,  January 1742

Learn about Ramana Maharshi and Thayumanavar here.


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Monday, October 12, 2020

Revel in the Self

"The discovery that peace, happiness and love are ever-present within our own Being, and completely available at every moment of experience, under all conditions, is the most important discovery that anyone can make." 

 -Rupert Spira