SUNDAY, 8AM

Why does practicing for an hour at 6:30 am followed by teaching "two in a row" and lunch with a friend and many errands, etc. make one so wretched the following day? Could it be the cloying humidity (is there any other kind)? Perhaps the chai wll get the blood moving again.

From Dharma Mittra's intro to his book Asanas: 608 Yoga Poses:

"There is always an excuse not to do yoga and I've heard them all. 'I'm not feeling well, 'It's too cold (or too hot)' or 'the city is too hectic and not a spiritual place.'"

One suspects he's also heard 'I'm too tired / have too many deadlines / must go to Tim Miller's Asana Doctor workshop later today.'

Lots of gems are in that intro, Madam.