The blog formerly known as No Sleep Til Mysore
A DEEP SPACE YOGA: SERIES I, SWAMI BUA from anatole nguyen on Vimeo.
This is incredible. I was a student of Swami Bua, and went to these classes back in the 80s. Having this video, I can re-learn his routine. This strikes me as an early vinyasa.What was interesting about Swami - among many things - was that he insisted we not synchronize breathing with movement. It's worth trying.
Dear Scott,Thank you for your comment!You may also find this to be of interest.Om shanti,Kali
"A Yoga Class with Swami Bua" Thanks Kali Om. This was very interesting on several levels.Ralph
Dear Ralph,You're welcome!Om shanti,Kali