“The first thought to appear is the 'I'-thought. It rises in the Heart
and, in a split second, travels to the brain, identifies with the body and the
senses, and then sees the world around it as a real world.
Follow the quest 'Who am I?'. Follow the 'I' back to its source. When the 'I'
goes back to its source and identifies with the Self instead of with the
senses, there is eternal peace and bliss. To do this you have to get rid of all
thoughts. The first of all thoughts is the 'I'-thought. Give up all other
thoughts and catch hold of the 'I'-thought. The Self will then embrace that 'I'
and devour it.”
-Lakshmana Swamy, 1925-2021
Learn more about self-inquiry here.
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