Mid-Week Video

We all know Marichyasana A,B,C & D from the Ashtanga Primary Series. But have you met the reclusive side of the family - Mari E, F, G and H?

(BTW we did Marichyasana E and F in my Sunday 10am class; although these poses reside in the Advanced B series, they're much easier [and less precious] than they appear in this video. On a roll, we also did Akarna Dhanurasana A).