Candlelight Yoga with Cara this Thursday at Pipal Tree!
This calming class will incorporate slow and mindful movements to help energize and renew the body and bring about a sense of inner peace. It will include deep relaxation and restorative poses as well as some gentle sun salutations.
This class will be done by candlelight, and will include a ritual to let go of the past and invite change into our lives.
All levels are welcome. Regular class rates apply. December 30th 6:30 pm to 8:00 pm at Pipal Tree Yoga, 4141 N. Lincoln Ave.
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