Tuesday, December 28, 2010

Candlelight Yoga with Cara this Thursday at Pipal Tree!

This calming class will incorporate slow and mindful movements to help energize and renew the body and bring about a sense of inner peace. It will include deep relaxation and restorative poses as well as some gentle sun salutations.

This class will be done by candlelight, and will include a ritual to let go of the past and invite change into our lives.

All levels are welcome. Regular class rates apply. December 30th 6:30 pm to 8:00 pm at Pipal Tree Yoga, 4141 N. Lincoln Ave.

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