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Mondays 6:30-7:45 Ashtanga Half Primary Series Level I-III
January 10-January 31; $36 member, $68 non-members (4 weeks)
February 7-March 7; $45 members, $80 non-members (5 weeks)
Fridays 10-11 Dharma Mittra Hatha Flow Level I-III CANCELED!
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Kitty!!!
ReplyDeleteI'm taking a field trip outside astanga soon. Going to a Saturday workshop at Pure East on a yoga date with my friend Mkl.
That kitty is Mr. Bojangles, and he belongs to Dreyfus.
ReplyDeleteGood for you! What is the workshop on?
I think ashtanga is a great asana system, but at some point asana is not enough. As you know, I get the other limbs (*and* asana) from Dharma.
I'd suggest you go to Psychic Development again, but Dharma moved to a big studio in Chelsea. It's a beautiful place, but probably not as convenient for you.
Ooh it's actually some hard core asana class :) some silly power vinyasa. Wasn't my idea. Was Michael's. It'll be fun to step away. I'm steeping away from a lot!
ReplyDeleteYa that Wed night class was fun but it's way hard after practicing astanga & working, even if I'm not practicing the next day. One day I'll probably check out the new space though.