I was out of town, at a sattva-inducing women's purification retreat with the North Carolina School of Yoga.
We ate our fruit in silence. We did pranayama and meditated. We did kirtan. We did asana. We did karma yoga. We attended satsang. We rested. We walked on the beach. We slept on the floor. We had no contact with the outside world. We became calm and content.
And now, we are quietly packing for Saturday's Big Move.
We missed you!
ReplyDeleteMunkin
You were missed, Cara!
ReplyDeleteThank you Nicole and Munkin!
ReplyDeleteMunkin - the new place is a lot like your old condo on Thome, only bigger.
Nicole - Have you signed up for Dharma at the YJ conference? The early bird pricing ends Friday.
SOunds like a lovely time. Nice way to recenter. Good luck with your move!
ReplyDeleteOoh, good luck with the move. That retreat sounds like it was wonderful.
ReplyDelete