THE STAIRWAY TO BLISS
The long silence was due to a long, stealthy weekend in NYC - where I practiced with Sri Dharma Mittra of course.
(It was stealthy in the sense that I did not tell anyone I was coming, as it was all about the yoga, period; plus I spent most of my free time with Catesey in (ahem) Billyburg and Little E in far-away Long Island. No offense meant!).
Yesterday in class, Dharma said that the way to develop strong willpower is to do the things we find unpleasant. I thought he was talking to me, of course.
So today, I did very little procrastinating.
And it felt darn good.
(The body, however, was a bit - just a bit - sore from the intense poses and long [to me] holds in yesterday's two-hour Master Class).
More details (and photos) are coming - soon!