Thursday, February 22, 2007


6-7:30AM Taught Ashtanga Basics at health club

7:30-9AM Taught Dharma Mittra Hatha Raja Yoga Level I at health club

9:30-11:30AM Self-practice with Jammu and Henry the Punk

12:30-2PM Taught Ashtanga at health club

3-5PM Participated in focus group for yoga clothing company (at yet another health club)

5:30-6:30 Taught Ashtanga Basics at health club

I'm not complaining. In fact it'd be nice if there were more days like this.....Although preferably the classes would be in a proper yoga studio. On the other hand, sometimes it's the health club patrons who need it the most.

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